teacher self care

Teacher self care is a non-negotiable when it comes to mental and physical health. The articles in this category offer suggestions for making it happen.

Whether you are a first year kindergarten teacher or a veteran second grade teacher, self care must be a priority to prevent stress and burnout. But what does self-care really mean and how can you make it happen?

The articles and activities in this category have been carefully curated to offer options that are easy to implement, provide practical teacher advice and do not cost a ton of money. They address the teacher as a whole and focus on what really matters.